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About Me

I am an experienced Integrative therapist, which means I am skilled in using a range of  therapeutic models. This integrative approach enables me to be responsive to your needs and tailor the therapy to suit your specific concern.

Therapeutic models that inform my work include:

Person centred therapy

Cognitive behavioural therapy

Attachment work

Dialectical Behaviour therapy

I have helped adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and achieve healthy relationships.

I specialise in working with people who experience intense and overwhelming emotions that stop them living the lives they want to live and having the relationships they want to have and I have extensive experience in working with people diagnosed with Borderline Personality disorder or emerging unstable personality disorder.

If you are currently experiencing any of the issues stated above please feel free to get in touch and we can talk about how I may be able to support you.

I have worked with people suffering from complex and enduring mental health issues and I am therefore well practised in a range of interventions to facilitate change where there is distress.

I aim to provide an empathic and non judgmental environment to support you to gain an increased understanding and awareness of yourself and to help you work towards realising and achieving your goals.

I am a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP) and I have extensive experience working in education, in a forensic setting and in private practice.

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